Ayruveda is about holistic health and wellness practice using plants, herbs and roots to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.
Ayurveda also offers natural solutions to hair fall. It recommends several herbs which can boost your scalp health and promote hair growth. In Ghana, we have a lot of herbs and plant that are very popular and effective in aryuvedic medicine.
Let take a look at five of these herbs that you can easily find in Ghana.
In Ghana, Hibiscus is popularly known as Sobolo (the refreshing red looking drink). The Hibiscus plant is also a very rich and potent ayruvedic herbs for boosting hair shine, growth and elasticity.
Fortunately, the neem tree in not hard to find in these parts. Neem leaves are popular used for preparing a herbal tea for fever or malaria in Ghana.
The neem plant also has enormous benefits for scalp health and hair growth because of its antibacterial and antifungal properties .
Rosemary is a known spices for cooking. But Rosemary oil/ tea can very effective in deal with dandruff, itchy scalp and other scalp issues. Rosemary also helps to boost hair shine.
Aloe Vera is an excellent moisturizer that boost slip and softness of the hair, leading to less shedding and breaking.
Fenugreek is probably the least popular aryuveda for hair growth. Fenugreek like Rosemary is also mostly used as a spice. But is really helps to boost volume, stimulate growth, reduce excessive hair loss and aid easy detangling.
The aryuvedic herbs mentioned above can be used regularly as hair rinses, they can be infused in oils and used regularly., and they can be used as hair mask together with other products.
Have you tried Aryuveda for your hair before?
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